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STAYING FIT

Staying fit is at the top of the list when it comes to New Year's resolutions. It clearly belongs there when you consider the health benefits associated with fitness, including increased longevity, weight loss/maintenance, enhanced mood, and lower blood pressure. In this newsletter, we provide you with many local resources that can help you achieve your fitness goals. As always, your ideas and suggestions are welcomed. If you would rather not receive future newsletters from us, please click here.


 SPORTS & FITNESS GUIDE

Our new Bucks County Sports and Fitness Guide includes a listing of local businesses that will help you stay active. We include listings for: bicycle shops, bowling, campgrounds, country clubs, golf, gymnastics, health clubs, fitness centers, hockey, ice skating, outdoor adventures, personal trainers, self-defense, ski shops, sporting goods stores, indoor sports centers, swim clubs, tennis clubs, yoga and pilates.

 ON-LINE FITNESS RESOURCES

National Institutes of Health American Council on Exercise

WebMD Health & Fitness

Exercise for Children


SCHOOL SPORTS CALENDARS

If watching local high school and middle sports is your thing, we have made it a bit easier to keep track of all the games by providing you with access to School Sports Calendars on BucksCountyAlive.com. May the best team win!

BUCKS 5K SERIES

The Bucks 5K Series is a non-profit organization that facilitates and coordinates seven 5 kilometer (3.1 mile) road races. These races all benefit worthy causes, provide wholesome family activities, and improve the physical fitness of our communities. There are seven races, all in the spring, and all in central Bucks County. Sign up online today.

 OUTDOOR GUIDE

If you want to experience the natural beauty of Bucks County, the Bucks County Outdoor Guide provides a comprehensive list of State parks, local parks, and Nature Centers. We have also included links to hiking trails such as: the Delaware and Lehigh Trail, the Delaware Canal Trail, the Doylestown Community Bike and Hike System, and the Newtown Township "Linear Park" Trail. Dress warm and have fun!

 NATURE CENTERS

Many of Bucks County's Nature Centers are open year round and sponsor Nature Walks and Bird Walks. Visit their websites for additional information.

Bowman's Hill Wildflower Preserve New Hope

Bucks County Audubon Society
Solebury Township

Churchville Nature Center
Churchville

Heritage Conservancy
Doylestown

Peace Valley Nature Center Doylestown

Silver Lake Nature Center
Bristol


 WHAT'S NEW

UPDATED! 2010 Summer Camp Guide - We have just put our Summer Camp Guide back online. Check back often over the next few months as area camps begin to describe the fun and educational programs that they have in store for your children over the summer!

NEW!! Recycling Tips - Were you ever confused about what could be recycled? Well in our Green Guide, we have gathered recycling information from two of the largest waste management firms servicing Bucks County. Check it out and fill up those recycle bins!

COMING SOON Bucks County Kids' Guide - Be on the lookout for this new, extensive guide coming in January!
Traffic Report 2009 TRAFFIC REPORT - We started 2009 with 366,000 page views per month and we ended the year with 653,000 page views per month - a 78% increase!! We are amazed by and grateful for this growth. A BIG THANK YOU to all those who visit our site!

 OUR NEWEST SPONSORS

Please visit these important local businesses who help support this free community resource.

            

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22 Charter Oak Ct., Doylestown, PA 18901    215-340-7692    info@buckscountyalive.com

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